How I Lost 22 Pounds With This Weird Lemon Diet in Just 2 Weeks


If you are constantly struggling to lose weight, then, you know that there are numerous diets that promise a lot, but only a few of them really bring some results.

As a result of that, this lemon diet has become extremely popular. Namely, it is a bit challenging for some, but it is in fact really simple and extremely effective. What makes it so splendid is the fact that it will help you lose weight quickly and easily, but at the same time, it will provide a complete detox for your body.

This diet is for detoxification and weight loss. There are steps to go by and follow and in 14 days your body will be detoxified and definitely you’ll lose weight.

Lemon diet – Just follow these simple steps:

  • Day 1:

Juice from 1 lemon mixed with 1 cup of fresh water.

  • Day 2:

Juice from 2 lemons mixed with 2 cups of fresh water.

  • Day 3:

Juice from 3 lemons mixed with 3 cups of fresh water.

  • Day 4:

Juice from 4 lemons mixed with 4 cups of fresh water.

  • Day 5:

Juice from 5 lemons with 5 cups of fresh water.

  • Day 6:

Juice from 6 lemons mixed with 6 cups of fresh water.

  • Day 7:

Juice from 3 lemons mixed with 3 cups of fresh water

  • Day 8:

Juice from 6 lemons mixed with 6 cups of fresh water.

  • Day 9:

Juice from 5 lemons mixed with 5 cups of fresh water.

  • Day 10:

Juice from 4 lemons mixed with 4 cups of fresh water.

  • Day 11:

Juice from 3 lemons mixed with 3 cups of fresh water.

  • Day 12:

Juice from 1 lemons mixed with 2 cups of fresh water.

  • Day 13:

Juice from 1 lemon mixed with 1 cup of fresh water.

  • Day 14:

Juice from 3 lemons mixed with 10 cups of fresh water (add 1 tbsp. of honey and drink the mix during the day).

Read Also:  Drink Lemon Water Instead Of Pills If You Have One Of These 15 Problems

the drink should be consumed in one go, but if it is hard for you to drink all at once, drink as much as you can and leave the rest for later. Make sure to drink it one hour before meal at least.

Important Info: You can eat normally during this 14 days, and if you want better results you can be on some moderate diet (cutting sweets, junk and processed food and alcohol) or some other of your choosing (not too strict tho).

Note: Not recommended diet for those with gastrointestinal health issues. Stop with the diet if you feel any discomfort. After finishing make sure to take 3 months pause if you want to repeat the process.

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