Best Weight Loss Smoothie Recipes


Is it possible to lose weight safely with smoothies?

Yes! You just need to make sure that your diet contains enough vitamins, proteins, fibers and necessary minerals to cover the daily needs.

Healthy smoothies are a great way to lose weight – in combination with other foods they will help you burn fat.
And the best part is that not only they are way better for you than any weight loss supplements, they are easy to make and taste delicious!
You can also add oat bran, nuts or seeds to the smoothies for extra fiber.

Jumpstart your morning or substitute your lunch with these fat burning weight loss smoothie recipes:

Best Weight Loss Smoothie Recipes

Detoxing Green Smoothie

This smoothie for busy mornings is packed with vitamins.

1-2 Servings

Ingredients:

  • 3 handfuls of kale
  • 2 small pears
  • ½ cucumber
  • Small piece of ginger
  • 1 apple
  • ½ lemon, juiced
  • ½ avocado
  • (water if needed)

Instructions for Detoxing Green Smoothie:

Peel and slice the ginger, apple and pears.
Cut the avocado in half, remove the stone and carve out the fruit
Chop the cucumber
Throw all ingredients to the blender
Process until smooth
Add water if the smoothie is too thick

Banana Protein Smoothie for Energy

1 Serving

Ingredients:

  • 1 banana
  • 6 cups (1,5dl) almond milk
  • 1 tablespoon protein powder

Instructions for Banana Protein Smoothie:

Peel and chop the banana
Add all ingredients to a blender
Blend until smooth

show more…

You may also like

LEAVE A COMMENT